#161: How to Have Fun with Catherine Price

 

This conversation is all about how we can have more Fun. Catherine Price is a science journalist and founder of ScreenLIfeBalance.com and author of The Power of Fun: How to Feel Alive Again.  Catherine has investigated fun, and come up with a practical framework to help us really live life with more fun.

True fun fills up our spirit. It revives and restores us, and helps us build the required resilience we all need to deal with life. Catherine’s definition includes three core components:

  • Playfulness
  • Connection
  • Flow

Catherine and her team have created a collection of thought- and conversation-generating free resources to help people begin to have more fun, even before the book comes out. Head to HowToHaveFun.com to access:

”What’s Your Fun Personality Type?”

”Are We Fun Compatible?” quicz

Bookclub and Discussion Guide

For additional resources, you can sign up for Catherine’s newsletter at HowTo HaveFun.com and follow her on Twitter @Catherine_Price and Instagram @_CatherinePrice.

To grab your copy of How to Have Fun head here >> How to Have Fun

To learn even more about Catherine head here: www.howtohavefun.com or www.catherineprice.com

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ABOUT

Hi, I’m Kate. I’m a former Psychologist turned Executive Coach. I’m obsessed with the human condition and how we can live fulfilling lives. I host the Here to Thrive podcast, adore Corgis, love Psychology, Self-Care and Sleep, and refuse to take life too seriously.