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About Kate

Executive Coach, Podcast Host & Speaker

Hi, I'm Kate. I'm an Industrial & Organizational Psychologist turned Executive Coach. I've been obsessed with the human condition for as long as I can remember. Through my years of training I've focused on the human potential side of psychology, and what makes us feel truly happy and fulfilled. I host the Here to Thrive podcast, coach individuals, and do keynotes and workshops with organizations, and refuse to take life too seriously. I'm originally from New Zealand but now live in Minnesota. And yes, I still have my Kiwi accent.

Learn More About Kate's Work @ Thrive.How here

Recent Activity

Perfect timing! So grateful I came across this podcast! All of the guests I've listened to so far have been so helpful, informative and practical. I've had a handful of mini-breakthroughs while listening, and I've had to start a dedicated notebook! Thank you, Kate!

onthehillmahaya

Apple Podcasts USA

THE Best. I stumbled upon this podcast by accident and connected instantly. Kate is a gifted interviewer and also an inspiring, positive, kind person sharing life lessons. I'm listening to episodes back to back on my walks. I'm a firm believer in things happening for a reason - I've reached a stage in my life that I'm only just now ready to hear and take in the messages from every episode. Thank you sincerely Kate for this podcast.

Sydney DJD

Apple Podcasts Australia

Kate is really doing a great service to people through this podcast. Listening to the shows has given me great insight on how to navigate through life and live life to the fullest.

AlileenJoyJ

Apple Podcasts USA

Love this podcast. This is my favorite podcast. I've been tuning in for about a year now, and just recently dove into the past episodes. There's a nice balance, variety, and diversity to the episodes and guest perspectives. I feel it's also really inclusive in how it is all presented. After listening to an episode, I always find that I feel motivated and thoughtful. I am so grateful for Kate and Here to Thrive that I did something I've never done before: left a review. I hope more people discover this treasure.

j.gov

Apple Podcasts USA

Purely Amazing Kate has managed to balance the science of psychology and her own life experiences to bring us basically free life coaching in her podcasts. I absolutely love listening to her before work and at my lunch break. She always manages to bring me a new perspective and I always finish the podcasts feeling astronomically better than I did before. Thank you Kate for making this. Keep on doing what makes you happy. Words can't express how grateful I am for your entire channel. Thank you!!!!

Ellie McFadin

Apple Podcasts USA