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Kate’s Amazon Bookshelf
Click below to head over to Kate's Amazon Storefront to look at her reading lists. Over there you will find books organized by: What Kate is reading in 2021 Books Kate read in 2020 Here…One Question to Ask Yourself to Greatly Improve Your Life
Personal development doesn’t have to be hardWhat if rather than trying to change your whole life, you just committed to changing one little thing?As a Life Coach, I live in the personal development space. I consistently…3 Practical Tips for Parenting Through the Pandemic
Working parents are living through not merely a global pandemic but a new version of the work/life balance conundrum. Parents of school-age children all over the country are trying to manage distance learning for their…5 Quick Ways to Boost Your Mood
Often our emotions can feel all encompassing, and can sneakily convince us that they are running the show. When we bring a level of awareness to our moods, we do in fact have the ability to help shake things and take actions that will stop us from spiraling even further into a funk.
4 Questions to Identify What Brings You Joy
Self-care is an essential precursor to well-being. Yet in order to practice self-care that truly fills up your well-being bucket, you first need to know what it is that has the ability to bring you real joy. This post will help you answer the question: “So what is it you like to do for fun?”
